Wondering how to empower yourself to improve your health through education and exercise? Kelly Hogan is the person to go to. Her business, Fitt Coaching, does just that!
In this episode we talk with Kelly talks about her fitness and weight loss consulting program which encourages her clients to lead an active and fit lifestyle. The program has had productive results as her clients are motivated to make enduring healthy behavioral changes, especially for our host Michael Sherlock. After working with Kelly and her team, Michael shed 18lbs in 16 weeks and increased her overall level of fitness in incredible ways.
Listen in and get motivated!.